Embrace Health and Wellness at Guts & Glory Expo

The ninth annual Guts & Glory Digestive and Wellness Expo is a free, all-ages, pet-friendly celebration of health sponsored by Penn State Health St. Joseph Medical Center.

The event showcases:

• Nutrition, fitness and healthy living talks
• Exercise demos ─ participation encouraged
• Kid-targeted zones on healthy eating and exercise
• Holistic health experts and stress relief tips
• MEGA-colon gut-health exhibit
• Massage tent
• Farmers’ market
• Live local music
• Free food samples
• Healthy food and non-alcoholic drinks for sale
• Free health screenings