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Real Talk for Graduate Students: Self-Compassion
October 16, 2019 @ 12:00 pm - 1:00 pm
Real Talk is series of group meetings for graduate students, medical students and physician assistant students with the goal of providing safe and open atmosphere to discuss the challenges associated with being a student. Group size is limited. Lunch will be served. Online registration is required.
This group discussion is for graduate students on the topic of self-compassion. Self-compassion involves acting with the same level of compassion toward the self as a person would to others when they are experiencing a difficult time. This session will teach some techniques that will aid participants in comforting and caring for themselves when they face difficulties.