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Stretch and Meditate Through the Holiday Season
December 11, 2019 @ 5:30 am - 6:45 pm
An event every week that begins at 5:30 am on Wednesday, repeating until December 18, 2019
We all know the holidays can be stressful with lots of expectations. Take advantage of this opportunity to:
- Make some time for yourself
- Stretch the knots out of your body
Learn several meditation techniques that can help you through the holidays and into the new year.
Registration and payment details
- Dec. 4-18 (three-weeks)
- Wednesdays, 5:30-6:45 p.m.
- $30 Paid in advance | $35 Paid day of first class session | $15 per class – Pay-as-you go*
- Instructor: B.J. McNeillie
- Registration: Contact the Fitness Center for registration details
*Pay-as-you-go is based on class space availability