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Webinar: Commission for Women – ‘Introduction to Mindfulness’ (rescheduled)
September 8, 12:00 pm to 1:00 pm
Join us for a live, interactive session that will include a general introduction to mindfulness and an opportunity to learn techniques for quieting your mind and focusing on the present moment.
Nazia Raja-Khan, M.D.
This program will be facilitated by endocrinologist and physician scientist Nazia Raja-Khan, MD, MS. Dr. Raja-Khan’s research, funded by the NIH, is aimed at understanding how patients can use mindfulness and stress reduction techniques to better manage their diabetes and achieve optimal blood sugar control and overall well-being.