- This event has passed.
Webinar: “Don’t Stress, Be Your Best”
May 14, 11:30 am to 12:30 pm
Adrean Turner, an award-winning speaker, author and coach, will give an online presentation titled “Don’t Stress: Be Your Best.” She will discuss the effects of stress on the mind and body; stress triggers and how to stop them; and the positive results of de-stressing.
The event is presented by Penn State Health St. Joseph and BeWell, Penn State Health’s employee wellness program.
All participants will be entered into a raffle to win a copy of Turner’s book.