The Love Yourself event is an annual event hosted by the Office for Professional Mental Health for all students, residents, physicians and staff.  We are doing several events to celebrate this year and we will send out the links for the virtual cooking sessions, exercise, share your pet on zoom and other fun activities.

Activities Include:

12:00 pm – 12:30 pm – Meditation Session –  https://pshealth.zoom.us/j/8862929531

12:00 pm – 12:30 pm – Positive Writing –  https://pshealth.zoom.us/j/97874480684

12:30 pm- 1:00 pm – Healthy Eating Demo –  https://pshealth.zoom.us/j/8862929531

12:30 pm – 1:00 pm – Music Therapy –   https://pshealth.zoom.us/j/93273136027

1:00 pm – 1:30pm – Share your Pet –  https://pshealth.zoom.us/my/chadsvirtualoffice

1:00 – 2:00 pm – Meditative Patchwork Drawing –  https://pshealth.zoom.us/j/5940306489

1:30 pm – 2:00 pm – Red Balloon Breathing exercises – https://pshealth.zoom.us/my/drsteviefalk