Penn State Health News

SurviveWELL
2028-05-09 15:00 - 16:00 (America/New_York) | Zoom
The Kristen Olewine Milke CARE Center at Penn State Cancer Institute offers patients the SurviveWELL program.
What does it mean to be “well”? And how might we treat ourselves “well” even when we are ill or having a “bad day”? SurviveWELL – this program, the community of participants, the practices, and the monthly themes – are offered in support of treating ourselves well. Doing so on a regular basis represents important acts of kindness for one’s self in service of self-care.
Program Overview
SurviveWELL consists of four sessions – one per week – each month over the course of six months. All sessions are being conducted virtually via Zoom, which supports joining where ever participants are able to access the internet. The weekly sessions greater health and wellness. The program strives to support patients during the active phase treatment for cancer and beyond. Each session is facilitated by professional(s) with expertise in nutrition, yoga, mindfulness and energy work | quigong, respectively. Participants are encouraged to invite a wellness partner to join them for each of the sessions.
Click here to join the Zoom meeting. Meeting password is [REDACTED].
Registration
SurviveWell is held every Tuesday from 3:00 to 4:00 p.m., offered in two sessions each year: January-June and July-December. Register prior to beginning the program by contacting the CARE Center at 1-888-531-6585 (option 4). Open Monday through Friday, 8:30 a.m. to 4:30 p.m.
