BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Penn State Health News - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Penn State Health News
X-ORIGINAL-URL:https://pennstatehealthnews.org
X-WR-CALDESC:Events for Penn State Health News
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20280312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20281105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20290311T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20291104T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271221T150000
DTEND;TZID=America/New_York:20271221T160000
DTSTAMP:20260403T151540
CREATED:20260212T212801Z
LAST-MODIFIED:20260326T184050Z
UID:10008439-1829401200-1829404800@pennstatehealthnews.org
SUMMARY:SurviveWELL
DESCRIPTION:The Kristen Olewine Milke CARE Center at Penn State Cancer Institute offers patients and loved ones the SurviveWELL program. \nWhat does it mean to be “well”?  How might we treat ourselves “well” even when we are ill or having a “bad day”? SurviveWELL – this program\, the community of participants\, the practices\, and the monthly themes – are offered in support of treating ourselves well. Doing so on a regular basis represents important acts of kindness for one’s self in service of self-care. \nSurviveWELL consists of weekly one-hour sessions over the course of six months. All sessions are conducted virtually via Zoom\, which supports joining wherever participants are able to access the internet. The program strives to support patients in greater health and wellness during the active phase of treatment for cancer and beyond. Each session is facilitated by professional(s) with expertise in wellness coaching\, nutrition\, yoga\, mindfulness and energy work | qigong\, respectively. Participants are encouraged to invite a wellness partner to join them for each of the sessions. \nSurviveWELL is held every Tuesday from 3:00 to 4:00 p.m.\, offered in 6-month sessions each year: January-June and July-December.  Feel welcome to begin or join at any time. \nFor more information or to register for an upcoming session\, please call the CARE Center at 1-888-531-6585 (option 6). Alternatively\, questions can be emailed to Dawn Shawley\, CARE Center Program Manager\, at dshawley@pennstatehealth.psu.edu. \nSurviveWELL Zoom Meeting Invite: \nhttps://psu.zoom.us/j/93409694519?pwd=MjhIMjg3dndsU1lqbUFkV0s3UzBpdz09 \nMeeting ID: 934 0969 4519 \nPassword: 460793
URL:https://pennstatehealthnews.org/event/survivewell-2/2027-12-21/
LOCATION:Zoom
CATEGORIES:Community,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271222T110000
DTEND;TZID=America/New_York:20271222T120000
DTSTAMP:20260403T151540
CREATED:20241126T201804Z
LAST-MODIFIED:20250529T114610Z
UID:10005488-1829473200-1829476800@pennstatehealthnews.org
SUMMARY:Mothers Circle
DESCRIPTION:All are welcome!  Share your journey and connect with other moms and future moms at our weekly support group every Wednesday.  Our lactation team will be available to answer your questions and address your concerns regarding any type of feeding.  We will be sharing our stories and discussing anything and everything motherhood related.
URL:https://pennstatehealthnews.org/event/mothers-circle-2/2027-12-22/
LOCATION:Penn State Health Hampden Medical Center\, 2200 Good Hope Rd\, Enola\, PA\, 17025\, United States
CATEGORIES:Community,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271227T103000
DTEND;TZID=America/New_York:20271227T113000
DTSTAMP:20260403T151540
CREATED:20260224T212552Z
LAST-MODIFIED:20260326T184203Z
UID:10008663-1829903400-1829907000@pennstatehealthnews.org
SUMMARY:Loved Ones Support Group
DESCRIPTION:The Kristen Olewine Milke CARE Center at Penn State Cancer Institute offers a Loved Ones Support Group for those supporting someone with cancer. \nThis support group provides a therapeutic space for adult caregivers\, family members\, and friends of individuals undergoing cancer treatment. Group members support one another\, share coping strategies\, and offer meaningful connection during difficult times. \nClick here to join the virtual meeting. Meeting passcode is aBE3Sm. \nHeld on the 2nd and 4th Mondays of the month from 10:30AM to 11:30AM. \nFor more information\, please contact the CARE Center at 1-888-531-6585 (option 6). Open Monday through Friday\, 8:30 a.m. to 4:30 p.m.
URL:https://pennstatehealthnews.org/event/loved-ones-support-group-3/2027-12-27/
LOCATION:Zoom
CATEGORIES:Community,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271228T150000
DTEND;TZID=America/New_York:20271228T160000
DTSTAMP:20260403T151540
CREATED:20260212T212801Z
LAST-MODIFIED:20260326T184050Z
UID:10008440-1830006000-1830009600@pennstatehealthnews.org
SUMMARY:SurviveWELL
DESCRIPTION:The Kristen Olewine Milke CARE Center at Penn State Cancer Institute offers patients and loved ones the SurviveWELL program. \nWhat does it mean to be “well”?  How might we treat ourselves “well” even when we are ill or having a “bad day”? SurviveWELL – this program\, the community of participants\, the practices\, and the monthly themes – are offered in support of treating ourselves well. Doing so on a regular basis represents important acts of kindness for one’s self in service of self-care. \nSurviveWELL consists of weekly one-hour sessions over the course of six months. All sessions are conducted virtually via Zoom\, which supports joining wherever participants are able to access the internet. The program strives to support patients in greater health and wellness during the active phase of treatment for cancer and beyond. Each session is facilitated by professional(s) with expertise in wellness coaching\, nutrition\, yoga\, mindfulness and energy work | qigong\, respectively. Participants are encouraged to invite a wellness partner to join them for each of the sessions. \nSurviveWELL is held every Tuesday from 3:00 to 4:00 p.m.\, offered in 6-month sessions each year: January-June and July-December.  Feel welcome to begin or join at any time. \nFor more information or to register for an upcoming session\, please call the CARE Center at 1-888-531-6585 (option 6). Alternatively\, questions can be emailed to Dawn Shawley\, CARE Center Program Manager\, at dshawley@pennstatehealth.psu.edu. \nSurviveWELL Zoom Meeting Invite: \nhttps://psu.zoom.us/j/93409694519?pwd=MjhIMjg3dndsU1lqbUFkV0s3UzBpdz09 \nMeeting ID: 934 0969 4519 \nPassword: 460793
URL:https://pennstatehealthnews.org/event/survivewell-2/2027-12-28/
LOCATION:Zoom
CATEGORIES:Community,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271228T190000
DTEND;TZID=America/New_York:20271228T200000
DTSTAMP:20260403T151540
CREATED:20260311T120053Z
LAST-MODIFIED:20260326T184124Z
UID:10009590-1830020400-1830024000@pennstatehealthnews.org
SUMMARY:Moving Through Cancer With CARE
DESCRIPTION:The Kristen Olewine Milke CARE Center at Penn State Cancer Institute offers Moving Through Cancer With CARE\, a one-hour group-based exercise class for cancer patients and survivors. The class is held virtually (on Zoom) every other Tuesday evening from 7:00 to 8:00 pm. Each session begins right where you are in terms of balance\, strength\, and physical conditioning. Exercise may afford several evidence-based benefits related to fatigue\, physical function\, anxiety\, depression\, lymphedema\, bone health\, and sleep\, as well as improve overall quality of life. \nOn Zoom every other Tuesday: https://psu.zoom.us/j/97093953153?pwd=UytxejZlVGlxS1RFeEQ1WGFFZ1ErQT09 \nPassword: 818386 \nFor more information or to register for an upcoming session\, please call the CARE Center at 1-888-531-6585 (option 6). Alternatively\, questions can be emailed to Dawn Shawley\, CARE Center Program Manager\, at dshawley@pennstatehealth.psu.edu.
URL:https://pennstatehealthnews.org/event/moving-through-cancer-with-care/2027-12-28/
LOCATION:Zoom
CATEGORIES:Community,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271229T110000
DTEND;TZID=America/New_York:20271229T120000
DTSTAMP:20260403T151540
CREATED:20241126T201804Z
LAST-MODIFIED:20250529T114610Z
UID:10005489-1830078000-1830081600@pennstatehealthnews.org
SUMMARY:Mothers Circle
DESCRIPTION:All are welcome!  Share your journey and connect with other moms and future moms at our weekly support group every Wednesday.  Our lactation team will be available to answer your questions and address your concerns regarding any type of feeding.  We will be sharing our stories and discussing anything and everything motherhood related.
URL:https://pennstatehealthnews.org/event/mothers-circle-2/2027-12-29/
LOCATION:Penn State Health Hampden Medical Center\, 2200 Good Hope Rd\, Enola\, PA\, 17025\, United States
CATEGORIES:Community,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280101T090000
DTEND;TZID=America/New_York:20280101T160000
DTSTAMP:20260403T151540
CREATED:20241126T201759Z
LAST-MODIFIED:20241126T201759Z
UID:10004363-1830330000-1830355200@pennstatehealthnews.org
SUMMARY:Weekend Childbirth Preparation
DESCRIPTION:This all day class covers phases/stages of labor and delivery\, comfort measures and breathing techniques to use during labor\, pain medication options and what to expect postpartum.  It is best if taken in the last 4 months of pregnancy. For registration information\, call 717-981-8238 or e-mail hmoretz@pennstatehealth.psu.edu.
URL:https://pennstatehealthnews.org/event/weekend-childbirth-preparation/2028-01-01/
LOCATION:Auditorium – Penn State Health Holy Spirit Medical Center\, 503 N. 21st St.\, Camp Hill\, PA\, 17011\, United States
CATEGORIES:Community,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280105T110000
DTEND;TZID=America/New_York:20280105T120000
DTSTAMP:20260403T151540
CREATED:20241126T201804Z
LAST-MODIFIED:20250529T114610Z
UID:10005490-1830682800-1830686400@pennstatehealthnews.org
SUMMARY:Mothers Circle
DESCRIPTION:All are welcome!  Share your journey and connect with other moms and future moms at our weekly support group every Wednesday.  Our lactation team will be available to answer your questions and address your concerns regarding any type of feeding.  We will be sharing our stories and discussing anything and everything motherhood related.
URL:https://pennstatehealthnews.org/event/mothers-circle-2/2028-01-05/
LOCATION:Penn State Health Hampden Medical Center\, 2200 Good Hope Rd\, Enola\, PA\, 17025\, United States
CATEGORIES:Community,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280112T110000
DTEND;TZID=America/New_York:20280112T120000
DTSTAMP:20260403T151540
CREATED:20241126T201804Z
LAST-MODIFIED:20250529T114610Z
UID:10005491-1831287600-1831291200@pennstatehealthnews.org
SUMMARY:Mothers Circle
DESCRIPTION:All are welcome!  Share your journey and connect with other moms and future moms at our weekly support group every Wednesday.  Our lactation team will be available to answer your questions and address your concerns regarding any type of feeding.  We will be sharing our stories and discussing anything and everything motherhood related.
URL:https://pennstatehealthnews.org/event/mothers-circle-2/2028-01-12/
LOCATION:Penn State Health Hampden Medical Center\, 2200 Good Hope Rd\, Enola\, PA\, 17025\, United States
CATEGORIES:Community,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280119T110000
DTEND;TZID=America/New_York:20280119T120000
DTSTAMP:20260403T151540
CREATED:20241126T201804Z
LAST-MODIFIED:20250529T114610Z
UID:10005492-1831892400-1831896000@pennstatehealthnews.org
SUMMARY:Mothers Circle
DESCRIPTION:All are welcome!  Share your journey and connect with other moms and future moms at our weekly support group every Wednesday.  Our lactation team will be available to answer your questions and address your concerns regarding any type of feeding.  We will be sharing our stories and discussing anything and everything motherhood related.
URL:https://pennstatehealthnews.org/event/mothers-circle-2/2028-01-19/
LOCATION:Penn State Health Hampden Medical Center\, 2200 Good Hope Rd\, Enola\, PA\, 17025\, United States
CATEGORIES:Community,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280119T130000
DTEND;TZID=America/New_York:20280119T140000
DTSTAMP:20260403T151540
CREATED:20260318T131537Z
LAST-MODIFIED:20260326T122017Z
UID:10009639-1831899600-1831903200@pennstatehealthnews.org
SUMMARY:Better Breathers' Club
DESCRIPTION:This free support group is open to patients with chronic lung diseases\, such as COPD\, asthma\, pulmonary fibrosis and lung cancer\, and their family members and caregivers. \nLearn ways to better cope with your diagnosis while getting the support of those in similar situations. The support group meetings are led by an American Lung Association trained facilitator. \nThe support group meets every third Wednesday of the month in the Pulmonary/Cardiac Rehab Gym located on the ground floor of the Ortenzio Heart Center. Free parking in Lot G. Enter through the ground floor entrance to the Heart Center. \nFor more information\, call 717-972-4545 (option 4) or email scannon1@pennstatehealth.psu.edu. \n\nStart Date: Wednesday\, April 15\nFrequency: Ongoing\, meeting on the third Wednesday of every month
URL:https://pennstatehealthnews.org/event/better-breathers-club/2028-01-19/
LOCATION:The Ortenzio Heart Center at Penn State Health Holy Spirit Medical Center\, 503 N. 21st St.\, Camp Hill\, PA\, 17011\, United States
CATEGORIES:Community
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280120T180000
DTEND;TZID=America/New_York:20280120T200000
DTSTAMP:20260403T151540
CREATED:20241126T201755Z
LAST-MODIFIED:20241126T201755Z
UID:10004422-1832004000-1832011200@pennstatehealthnews.org
SUMMARY:Condensed Childbirth Preparation
DESCRIPTION:This one-evening\, two-hour class is a condensed version of our weekend childbirth preparation class\, focusing on comfort measures and breathing techniques for labor. It can also be taken as a refresher class if you’ve given birth before. Class runs from 6-8 p.m.
URL:https://pennstatehealthnews.org/event/condensed-childbirth-preparation/2028-01-20/
LOCATION:Auditorium – Penn State Health Holy Spirit Medical Center\, 503 N. 21st St.\, Camp Hill\, PA\, 17011\, United States
CATEGORIES:Community,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280126T110000
DTEND;TZID=America/New_York:20280126T120000
DTSTAMP:20260403T151540
CREATED:20241126T201804Z
LAST-MODIFIED:20250529T114610Z
UID:10005493-1832497200-1832500800@pennstatehealthnews.org
SUMMARY:Mothers Circle
DESCRIPTION:All are welcome!  Share your journey and connect with other moms and future moms at our weekly support group every Wednesday.  Our lactation team will be available to answer your questions and address your concerns regarding any type of feeding.  We will be sharing our stories and discussing anything and everything motherhood related.
URL:https://pennstatehealthnews.org/event/mothers-circle-2/2028-01-26/
LOCATION:Penn State Health Hampden Medical Center\, 2200 Good Hope Rd\, Enola\, PA\, 17025\, United States
CATEGORIES:Community,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280202T110000
DTEND;TZID=America/New_York:20280202T120000
DTSTAMP:20260403T151540
CREATED:20241126T201804Z
LAST-MODIFIED:20250529T114610Z
UID:10005494-1833102000-1833105600@pennstatehealthnews.org
SUMMARY:Mothers Circle
DESCRIPTION:All are welcome!  Share your journey and connect with other moms and future moms at our weekly support group every Wednesday.  Our lactation team will be available to answer your questions and address your concerns regarding any type of feeding.  We will be sharing our stories and discussing anything and everything motherhood related.
URL:https://pennstatehealthnews.org/event/mothers-circle-2/2028-02-02/
LOCATION:Penn State Health Hampden Medical Center\, 2200 Good Hope Rd\, Enola\, PA\, 17025\, United States
CATEGORIES:Community,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280205T090000
DTEND;TZID=America/New_York:20280205T160000
DTSTAMP:20260403T151540
CREATED:20241126T201759Z
LAST-MODIFIED:20241126T201759Z
UID:10004364-1833354000-1833379200@pennstatehealthnews.org
SUMMARY:Weekend Childbirth Preparation
DESCRIPTION:This all day class covers phases/stages of labor and delivery\, comfort measures and breathing techniques to use during labor\, pain medication options and what to expect postpartum.  It is best if taken in the last 4 months of pregnancy. For registration information\, call 717-981-8238 or e-mail hmoretz@pennstatehealth.psu.edu.
URL:https://pennstatehealthnews.org/event/weekend-childbirth-preparation/2028-02-05/
LOCATION:Auditorium – Penn State Health Holy Spirit Medical Center\, 503 N. 21st St.\, Camp Hill\, PA\, 17011\, United States
CATEGORIES:Community,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280209T110000
DTEND;TZID=America/New_York:20280209T120000
DTSTAMP:20260403T151540
CREATED:20241126T201804Z
LAST-MODIFIED:20250529T114610Z
UID:10005495-1833706800-1833710400@pennstatehealthnews.org
SUMMARY:Mothers Circle
DESCRIPTION:All are welcome!  Share your journey and connect with other moms and future moms at our weekly support group every Wednesday.  Our lactation team will be available to answer your questions and address your concerns regarding any type of feeding.  We will be sharing our stories and discussing anything and everything motherhood related.
URL:https://pennstatehealthnews.org/event/mothers-circle-2/2028-02-09/
LOCATION:Penn State Health Hampden Medical Center\, 2200 Good Hope Rd\, Enola\, PA\, 17025\, United States
CATEGORIES:Community,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280216T110000
DTEND;TZID=America/New_York:20280216T120000
DTSTAMP:20260403T151540
CREATED:20241126T201804Z
LAST-MODIFIED:20250529T114610Z
UID:10005496-1834311600-1834315200@pennstatehealthnews.org
SUMMARY:Mothers Circle
DESCRIPTION:All are welcome!  Share your journey and connect with other moms and future moms at our weekly support group every Wednesday.  Our lactation team will be available to answer your questions and address your concerns regarding any type of feeding.  We will be sharing our stories and discussing anything and everything motherhood related.
URL:https://pennstatehealthnews.org/event/mothers-circle-2/2028-02-16/
LOCATION:Penn State Health Hampden Medical Center\, 2200 Good Hope Rd\, Enola\, PA\, 17025\, United States
CATEGORIES:Community,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280216T130000
DTEND;TZID=America/New_York:20280216T140000
DTSTAMP:20260403T151540
CREATED:20260318T131537Z
LAST-MODIFIED:20260326T122017Z
UID:10009640-1834318800-1834322400@pennstatehealthnews.org
SUMMARY:Better Breathers' Club
DESCRIPTION:This free support group is open to patients with chronic lung diseases\, such as COPD\, asthma\, pulmonary fibrosis and lung cancer\, and their family members and caregivers. \nLearn ways to better cope with your diagnosis while getting the support of those in similar situations. The support group meetings are led by an American Lung Association trained facilitator. \nThe support group meets every third Wednesday of the month in the Pulmonary/Cardiac Rehab Gym located on the ground floor of the Ortenzio Heart Center. Free parking in Lot G. Enter through the ground floor entrance to the Heart Center. \nFor more information\, call 717-972-4545 (option 4) or email scannon1@pennstatehealth.psu.edu. \n\nStart Date: Wednesday\, April 15\nFrequency: Ongoing\, meeting on the third Wednesday of every month
URL:https://pennstatehealthnews.org/event/better-breathers-club/2028-02-16/
LOCATION:The Ortenzio Heart Center at Penn State Health Holy Spirit Medical Center\, 503 N. 21st St.\, Camp Hill\, PA\, 17011\, United States
CATEGORIES:Community
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280217T180000
DTEND;TZID=America/New_York:20280217T200000
DTSTAMP:20260403T151540
CREATED:20241126T201755Z
LAST-MODIFIED:20241126T201755Z
UID:10004423-1834423200-1834430400@pennstatehealthnews.org
SUMMARY:Condensed Childbirth Preparation
DESCRIPTION:This one-evening\, two-hour class is a condensed version of our weekend childbirth preparation class\, focusing on comfort measures and breathing techniques for labor. It can also be taken as a refresher class if you’ve given birth before. Class runs from 6-8 p.m.
URL:https://pennstatehealthnews.org/event/condensed-childbirth-preparation/2028-02-17/
LOCATION:Auditorium – Penn State Health Holy Spirit Medical Center\, 503 N. 21st St.\, Camp Hill\, PA\, 17011\, United States
CATEGORIES:Community,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280223T110000
DTEND;TZID=America/New_York:20280223T120000
DTSTAMP:20260403T151540
CREATED:20241126T201804Z
LAST-MODIFIED:20250529T114610Z
UID:10005497-1834916400-1834920000@pennstatehealthnews.org
SUMMARY:Mothers Circle
DESCRIPTION:All are welcome!  Share your journey and connect with other moms and future moms at our weekly support group every Wednesday.  Our lactation team will be available to answer your questions and address your concerns regarding any type of feeding.  We will be sharing our stories and discussing anything and everything motherhood related.
URL:https://pennstatehealthnews.org/event/mothers-circle-2/2028-02-23/
LOCATION:Penn State Health Hampden Medical Center\, 2200 Good Hope Rd\, Enola\, PA\, 17025\, United States
CATEGORIES:Community,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280301T110000
DTEND;TZID=America/New_York:20280301T120000
DTSTAMP:20260403T151540
CREATED:20241126T201804Z
LAST-MODIFIED:20250529T114610Z
UID:10005498-1835521200-1835524800@pennstatehealthnews.org
SUMMARY:Mothers Circle
DESCRIPTION:All are welcome!  Share your journey and connect with other moms and future moms at our weekly support group every Wednesday.  Our lactation team will be available to answer your questions and address your concerns regarding any type of feeding.  We will be sharing our stories and discussing anything and everything motherhood related.
URL:https://pennstatehealthnews.org/event/mothers-circle-2/2028-03-01/
LOCATION:Penn State Health Hampden Medical Center\, 2200 Good Hope Rd\, Enola\, PA\, 17025\, United States
CATEGORIES:Community,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280304T090000
DTEND;TZID=America/New_York:20280304T160000
DTSTAMP:20260403T151540
CREATED:20241126T201759Z
LAST-MODIFIED:20241126T201759Z
UID:10004365-1835773200-1835798400@pennstatehealthnews.org
SUMMARY:Weekend Childbirth Preparation
DESCRIPTION:This all day class covers phases/stages of labor and delivery\, comfort measures and breathing techniques to use during labor\, pain medication options and what to expect postpartum.  It is best if taken in the last 4 months of pregnancy. For registration information\, call 717-981-8238 or e-mail hmoretz@pennstatehealth.psu.edu.
URL:https://pennstatehealthnews.org/event/weekend-childbirth-preparation/2028-03-04/
LOCATION:Auditorium – Penn State Health Holy Spirit Medical Center\, 503 N. 21st St.\, Camp Hill\, PA\, 17011\, United States
CATEGORIES:Community,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280308T110000
DTEND;TZID=America/New_York:20280308T120000
DTSTAMP:20260403T151540
CREATED:20241126T201804Z
LAST-MODIFIED:20250529T114610Z
UID:10005499-1836126000-1836129600@pennstatehealthnews.org
SUMMARY:Mothers Circle
DESCRIPTION:All are welcome!  Share your journey and connect with other moms and future moms at our weekly support group every Wednesday.  Our lactation team will be available to answer your questions and address your concerns regarding any type of feeding.  We will be sharing our stories and discussing anything and everything motherhood related.
URL:https://pennstatehealthnews.org/event/mothers-circle-2/2028-03-08/
LOCATION:Penn State Health Hampden Medical Center\, 2200 Good Hope Rd\, Enola\, PA\, 17025\, United States
CATEGORIES:Community,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280315T110000
DTEND;TZID=America/New_York:20280315T120000
DTSTAMP:20260403T151540
CREATED:20241126T201804Z
LAST-MODIFIED:20250529T114610Z
UID:10005500-1836730800-1836734400@pennstatehealthnews.org
SUMMARY:Mothers Circle
DESCRIPTION:All are welcome!  Share your journey and connect with other moms and future moms at our weekly support group every Wednesday.  Our lactation team will be available to answer your questions and address your concerns regarding any type of feeding.  We will be sharing our stories and discussing anything and everything motherhood related.
URL:https://pennstatehealthnews.org/event/mothers-circle-2/2028-03-15/
LOCATION:Penn State Health Hampden Medical Center\, 2200 Good Hope Rd\, Enola\, PA\, 17025\, United States
CATEGORIES:Community,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280315T130000
DTEND;TZID=America/New_York:20280315T140000
DTSTAMP:20260403T151540
CREATED:20260318T131537Z
LAST-MODIFIED:20260326T122017Z
UID:10009641-1836738000-1836741600@pennstatehealthnews.org
SUMMARY:Better Breathers' Club
DESCRIPTION:This free support group is open to patients with chronic lung diseases\, such as COPD\, asthma\, pulmonary fibrosis and lung cancer\, and their family members and caregivers. \nLearn ways to better cope with your diagnosis while getting the support of those in similar situations. The support group meetings are led by an American Lung Association trained facilitator. \nThe support group meets every third Wednesday of the month in the Pulmonary/Cardiac Rehab Gym located on the ground floor of the Ortenzio Heart Center. Free parking in Lot G. Enter through the ground floor entrance to the Heart Center. \nFor more information\, call 717-972-4545 (option 4) or email scannon1@pennstatehealth.psu.edu. \n\nStart Date: Wednesday\, April 15\nFrequency: Ongoing\, meeting on the third Wednesday of every month
URL:https://pennstatehealthnews.org/event/better-breathers-club/2028-03-15/
LOCATION:The Ortenzio Heart Center at Penn State Health Holy Spirit Medical Center\, 503 N. 21st St.\, Camp Hill\, PA\, 17011\, United States
CATEGORIES:Community
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280316T180000
DTEND;TZID=America/New_York:20280316T200000
DTSTAMP:20260403T151540
CREATED:20241126T201755Z
LAST-MODIFIED:20241126T201755Z
UID:10004424-1836842400-1836849600@pennstatehealthnews.org
SUMMARY:Condensed Childbirth Preparation
DESCRIPTION:This one-evening\, two-hour class is a condensed version of our weekend childbirth preparation class\, focusing on comfort measures and breathing techniques for labor. It can also be taken as a refresher class if you’ve given birth before. Class runs from 6-8 p.m.
URL:https://pennstatehealthnews.org/event/condensed-childbirth-preparation/2028-03-16/
LOCATION:Auditorium – Penn State Health Holy Spirit Medical Center\, 503 N. 21st St.\, Camp Hill\, PA\, 17011\, United States
CATEGORIES:Community,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280322T110000
DTEND;TZID=America/New_York:20280322T120000
DTSTAMP:20260403T151540
CREATED:20241126T201804Z
LAST-MODIFIED:20250529T114610Z
UID:10005501-1837335600-1837339200@pennstatehealthnews.org
SUMMARY:Mothers Circle
DESCRIPTION:All are welcome!  Share your journey and connect with other moms and future moms at our weekly support group every Wednesday.  Our lactation team will be available to answer your questions and address your concerns regarding any type of feeding.  We will be sharing our stories and discussing anything and everything motherhood related.
URL:https://pennstatehealthnews.org/event/mothers-circle-2/2028-03-22/
LOCATION:Penn State Health Hampden Medical Center\, 2200 Good Hope Rd\, Enola\, PA\, 17025\, United States
CATEGORIES:Community,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280329T110000
DTEND;TZID=America/New_York:20280329T120000
DTSTAMP:20260403T151540
CREATED:20241126T201804Z
LAST-MODIFIED:20250529T114610Z
UID:10005502-1837940400-1837944000@pennstatehealthnews.org
SUMMARY:Mothers Circle
DESCRIPTION:All are welcome!  Share your journey and connect with other moms and future moms at our weekly support group every Wednesday.  Our lactation team will be available to answer your questions and address your concerns regarding any type of feeding.  We will be sharing our stories and discussing anything and everything motherhood related.
URL:https://pennstatehealthnews.org/event/mothers-circle-2/2028-03-29/
LOCATION:Penn State Health Hampden Medical Center\, 2200 Good Hope Rd\, Enola\, PA\, 17025\, United States
CATEGORIES:Community,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280401T090000
DTEND;TZID=America/New_York:20280401T160000
DTSTAMP:20260403T151540
CREATED:20241126T201759Z
LAST-MODIFIED:20241126T201759Z
UID:10004366-1838192400-1838217600@pennstatehealthnews.org
SUMMARY:Weekend Childbirth Preparation
DESCRIPTION:This all day class covers phases/stages of labor and delivery\, comfort measures and breathing techniques to use during labor\, pain medication options and what to expect postpartum.  It is best if taken in the last 4 months of pregnancy. For registration information\, call 717-981-8238 or e-mail hmoretz@pennstatehealth.psu.edu.
URL:https://pennstatehealthnews.org/event/weekend-childbirth-preparation/2028-04-01/
LOCATION:Auditorium – Penn State Health Holy Spirit Medical Center\, 503 N. 21st St.\, Camp Hill\, PA\, 17011\, United States
CATEGORIES:Community,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280405T110000
DTEND;TZID=America/New_York:20280405T120000
DTSTAMP:20260403T151540
CREATED:20241126T201804Z
LAST-MODIFIED:20250529T114610Z
UID:10005503-1838545200-1838548800@pennstatehealthnews.org
SUMMARY:Mothers Circle
DESCRIPTION:All are welcome!  Share your journey and connect with other moms and future moms at our weekly support group every Wednesday.  Our lactation team will be available to answer your questions and address your concerns regarding any type of feeding.  We will be sharing our stories and discussing anything and everything motherhood related.
URL:https://pennstatehealthnews.org/event/mothers-circle-2/2028-04-05/
LOCATION:Penn State Health Hampden Medical Center\, 2200 Good Hope Rd\, Enola\, PA\, 17025\, United States
CATEGORIES:Community,Wellness
END:VEVENT
END:VCALENDAR