Loved Ones Support Group
2028-03-13 10:30 - 11:30 (America/New_York) | Virtual
The Kristen Olewine Milke CARE Center at Penn State Cancer Institute offers a Loved Ones Support Group for those supporting someone with cancer.
This support group provides a therapeutic space for adult caregivers, family members, and friends of individuals undergoing cancer treatment. Group members support one another, share coping strategies, and offer meaningful connection during difficult times.
Click here to join the virtual meeting. Meeting passcode is aBE3Sm. Held on the 2nd and 4th Mondays of the month.
For more information, please contact the CARE Center at 1-888-531-6585 (option 4). Open Monday through Friday, 8:30 a.m. to 4:30 p.m.

SurviveWELL
2028-03-14 15:00 - 16:00 | Zoom
The Kristen Olewine Milke CARE Center at Penn State Cancer Institute offers patients the SurviveWELL program.
What does it mean to be “well”? And how might we treat ourselves “well” even when we are ill or having a “bad day”? SurviveWELL – this program, the community of participants, the practices, and the monthly themes – are offered in support of treating ourselves well. Doing so on a regular basis represents important acts of kindness for one’s self in service of self-care.
Program Overview
SurviveWELL consists of four sessions – one per week – each month over the course of six months. All sessions are being conducted virtually via Zoom, which supports joining where ever participants are able to access the internet. The weekly sessions greater health and wellness. The program strives to support patients during the active phase treatment for cancer and beyond. Each session is facilitated by professional(s) with expertise in nutrition, yoga, mindfulness and energy work | quigong, respectively. Participants are encouraged to invite a wellness partner to join them for each of the sessions.
Click here to join the Zoom meeting. Meeting password is [REDACTED].
Registration
SurviveWell is held every Tuesday from 3:00 to 4:00 p.m., offered in two sessions each year: January-June and July-December. Register prior to beginning the program by contacting the CARE Center at 1-888-531-6585 (option 4). Open Monday through Friday, 8:30 a.m. to 4:30 p.m.

Mothers Circle
2028-03-15 11:00 - 12:00 | Penn State Health Hampden Medical Center, 2200 Good Hope Rd, Enola, PA, 17025, United States
All are welcome! Share your journey and connect with other moms and future moms at our weekly support group every Wednesday. Our lactation team will be available to answer your questions and address your concerns regarding any type of feeding. We will be sharing our stories and discussing anything and everything motherhood related.

Condensed Childbirth Preparation
2028-03-16 18:00 - 20:00 | Auditorium – Penn State Health Holy Spirit Medical Center, 503 N. 21st St., Camp Hill, PA, 17011, United States
This one-evening, two-hour class is a condensed version of our weekend childbirth preparation class, focusing on comfort measures and breathing techniques for labor. It can also be taken as a refresher class if you’ve given birth before. Class runs from 6-8 p.m.
