BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Penn State Health News - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Penn State Health News
X-ORIGINAL-URL:https://pennstatehealthnews.org
X-WR-CALDESC:Events for Penn State Health News
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20280312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20281105T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270802T103000
DTEND;TZID=America/New_York:20270802T113000
DTSTAMP:20260403T135615
CREATED:20260224T212424Z
LAST-MODIFIED:20260326T184014Z
UID:10008605-1817202600-1817206200@pennstatehealthnews.org
SUMMARY:Grief Services Support Group
DESCRIPTION:The Kristen Olewine Milke CARE Center at Penn State Cancer Institute offers patients a grief therapy support group. \nA cancer diagnosis or death of a loved one from cancer can create feelings of loss and grief as well as unwelcomed changes. You may find new demands are made on your time and energy\, and it can be difficult to know where or who to turn to for support. Caring for yourself and those around you can be especially difficult. \nThis support group offers a form of psychotherapy that brings together individuals with shared experiences\, such as being diagnosed or treated for cancer\, or coping with cancer-related loss. Group members support one another\, share coping strategies\, and offer meaningful connection during difficult times. \nClick here to join the virtual meeting. Meeting passcode is aBE3Sm. \nHeld on the 1st and 3rd Mondays of the month. \nFor more information or to register for an upcoming session\, please call the CARE Center at 1-888-531-6585 (option 6). Alternatively\, questions can be emailed to Dawn Shawley\, CARE Center Program Manager\, at dshawley@pennstatehealth.psu.edu.
URL:https://pennstatehealthnews.org/event/grief-services-support-group/2027-08-02/
LOCATION:Zoom
CATEGORIES:Community,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270803T150000
DTEND;TZID=America/New_York:20270803T160000
DTSTAMP:20260403T135615
CREATED:20260212T212801Z
LAST-MODIFIED:20260326T184050Z
UID:10008419-1817305200-1817308800@pennstatehealthnews.org
SUMMARY:SurviveWELL
DESCRIPTION:The Kristen Olewine Milke CARE Center at Penn State Cancer Institute offers patients and loved ones the SurviveWELL program. \nWhat does it mean to be “well”?  How might we treat ourselves “well” even when we are ill or having a “bad day”? SurviveWELL – this program\, the community of participants\, the practices\, and the monthly themes – are offered in support of treating ourselves well. Doing so on a regular basis represents important acts of kindness for one’s self in service of self-care. \nSurviveWELL consists of weekly one-hour sessions over the course of six months. All sessions are conducted virtually via Zoom\, which supports joining wherever participants are able to access the internet. The program strives to support patients in greater health and wellness during the active phase of treatment for cancer and beyond. Each session is facilitated by professional(s) with expertise in wellness coaching\, nutrition\, yoga\, mindfulness and energy work | qigong\, respectively. Participants are encouraged to invite a wellness partner to join them for each of the sessions. \nSurviveWELL is held every Tuesday from 3:00 to 4:00 p.m.\, offered in 6-month sessions each year: January-June and July-December.  Feel welcome to begin or join at any time. \nFor more information or to register for an upcoming session\, please call the CARE Center at 1-888-531-6585 (option 6). Alternatively\, questions can be emailed to Dawn Shawley\, CARE Center Program Manager\, at dshawley@pennstatehealth.psu.edu. \nSurviveWELL Zoom Meeting Invite: \nhttps://psu.zoom.us/j/93409694519?pwd=MjhIMjg3dndsU1lqbUFkV0s3UzBpdz09 \nMeeting ID: 934 0969 4519 \nPassword: 460793
URL:https://pennstatehealthnews.org/event/survivewell-2/2027-08-03/
LOCATION:Zoom
CATEGORIES:Community,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270804T110000
DTEND;TZID=America/New_York:20270804T120000
DTSTAMP:20260403T135615
CREATED:20241126T201804Z
LAST-MODIFIED:20250529T114610Z
UID:10005468-1817377200-1817380800@pennstatehealthnews.org
SUMMARY:Mothers Circle
DESCRIPTION:All are welcome!  Share your journey and connect with other moms and future moms at our weekly support group every Wednesday.  Our lactation team will be available to answer your questions and address your concerns regarding any type of feeding.  We will be sharing our stories and discussing anything and everything motherhood related.
URL:https://pennstatehealthnews.org/event/mothers-circle-2/2027-08-04/
LOCATION:Penn State Health Hampden Medical Center\, 2200 Good Hope Rd\, Enola\, PA\, 17025\, United States
CATEGORIES:Community,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270806T130000
DTEND;TZID=America/New_York:20270806T133000
DTSTAMP:20260403T135615
CREATED:20260224T212449Z
LAST-MODIFIED:20260326T183930Z
UID:10008548-1817557200-1817559000@pennstatehealthnews.org
SUMMARY:Cancer Community Mindfulness Practice
DESCRIPTION:The Kristen Olewine Milke CARE Center at Penn State Cancer Institute offers a cancer community mindfulness practice. \nThis program is open to everyone – no prior experience or personal mindfulness practice is required. Sessions are offered free of charge and take place every Friday afternoon virtually from 1:00 to 1:30 p.m. via Zoom. \nFor more information or to register for an upcoming session\, please call the CARE Center at 1-888-531-6585 (option 6). Alternatively\, questions can be emailed to Dawn Shawley\, CARE Center Program Manager\, at dshawley@pennstatehealth.psu.edu. \nClick here to join the Zoom meeting. Meeting password is 437508.
URL:https://pennstatehealthnews.org/event/cancer-community-mindfulness-practice/2027-08-06/
LOCATION:Zoom
CATEGORIES:Community,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270807T090000
DTEND;TZID=America/New_York:20270807T160000
DTSTAMP:20260403T135615
CREATED:20241126T201759Z
LAST-MODIFIED:20241126T201759Z
UID:10004358-1817629200-1817654400@pennstatehealthnews.org
SUMMARY:Weekend Childbirth Preparation
DESCRIPTION:This all day class covers phases/stages of labor and delivery\, comfort measures and breathing techniques to use during labor\, pain medication options and what to expect postpartum.  It is best if taken in the last 4 months of pregnancy. For registration information\, call 717-981-8238 or e-mail hmoretz@pennstatehealth.psu.edu.
URL:https://pennstatehealthnews.org/event/weekend-childbirth-preparation/2027-08-07/
LOCATION:Auditorium – Penn State Health Holy Spirit Medical Center\, 503 N. 21st St.\, Camp Hill\, PA\, 17011\, United States
CATEGORIES:Community,Wellness
END:VEVENT
END:VCALENDAR