Penn State Health News

Grief Services Support Group
2027-08-02 10:30 - 11:30, 2027-08-16 10:30 - 23:30 (America/New_York) | Virtual
The Kristen Olewine Milke CARE Center at Penn State Cancer Institute offers patients a grief therapy support group.
A cancer diagnosis or death of a loved one from cancer can create feelings of loss and grief as well as unwelcomed changes. You may find new demands are made on your time and energy, and it can be difficult to know where or who to turn to for support. Caring for yourself and those around you can be especially difficult.
This support group offers a form of psychotherapy that brings together individuals with shared experiences, such as being diagnosed or treated for cancer, or coping with cancer-related loss. Group members support one another, share coping strategies, and offer meaningful connection during difficult times.
Click here to join the virtual meeting. Meeting passcode is aBE3Sm. Held on the 1st and 3rd Mondays of the month.
For more information, please contact the CARE Center at 1-888-531-6585 (option 4). Open Monday through Friday, 8:30 a.m. to 4:30 p.m.

Embark with CARE – Introduction to Yoga Therapy
2027-08-02 12:00 - 12:30, 2027-08-11 16:00 - 16:30, 2027-08-16 12:00 - 12:30, 2027-08-25 16:00 - 16:30 | Zoom
The Kristen Olewine Milke CARE Center at Penn State Cancer Institute offers patients an introduction to yoga therapy through the Embark with CARE program. This group session provides a welcoming space for patients to learn about yoga therapy, ask questions, and explore how it compares to traditional yoga – highlighting both its unique benefits and shared practices. No prior experience or personal practice is required.
For more information or to register for an upcoming session, patients can contact the CARE Center at 1-888-531-6585 (option 4). Alternatively, inquiries can be directed to Beth Voss via email at bvoss@pennstatehealth.psu.edu.
Sessions are held virtually via Zoom and last approximately 30 minutes.

SurviveWELL
2027-08-03 15:00 - 16:00, 2027-08-10 15:00 - 16:00, 2027-08-17 15:00 - 16:00, 2027-08-24 15:00 - 16:00, 2027-08-31 15:00 - 16:00 | Zoom
The Kristen Olewine Milke CARE Center at Penn State Cancer Institute offers patients the SurviveWELL program.
What does it mean to be “well”? And how might we treat ourselves “well” even when we are ill or having a “bad day”? SurviveWELL – this program, the community of participants, the practices, and the monthly themes – are offered in support of treating ourselves well. Doing so on a regular basis represents important acts of kindness for one’s self in service of self-care.
Program Overview
SurviveWELL consists of four sessions – one per week – each month over the course of six months. All sessions are being conducted virtually via Zoom, which supports joining where ever participants are able to access the internet. The weekly sessions greater health and wellness. The program strives to support patients during the active phase treatment for cancer and beyond. Each session is facilitated by professional(s) with expertise in nutrition, yoga, mindfulness and energy work | quigong, respectively. Participants are encouraged to invite a wellness partner to join them for each of the sessions.
Click here to join the Zoom meeting. Meeting password is [REDACTED].
Registration
SurviveWell is held every Tuesday from 3:00 to 4:00 p.m., offered in two sessions each year: January-June and July-December. Register prior to beginning the program by contacting the CARE Center at 1-888-531-6585 (option 4). Open Monday through Friday, 8:30 a.m. to 4:30 p.m.

Mothers Circle
2027-08-04 11:00 - 12:00, 2027-08-11 11:00 - 12:00, 2027-08-18 11:00 - 12:00, 2027-08-25 11:00 - 12:00, 2027-09-01 11:00 - 12:00 | Penn State Health Hampden Medical Center, 2200 Good Hope Rd, Enola, PA, 17025, United States
All are welcome! Share your journey and connect with other moms and future moms at our weekly support group every Wednesday. Our lactation team will be available to answer your questions and address your concerns regarding any type of feeding. We will be sharing our stories and discussing anything and everything motherhood related.

Catholic Mass
2027-08-04 12:00 - 12:30, 2027-08-11 12:00 - 12:30, 2027-08-18 12:00 - 12:30, 2027-08-25 12:00 - 12:30 | Di and Dallas Krapf Interfaith Chapel, 500 University Dr, Hershey, PA, 17033, United States
Catholic Mass will be held weekly in the interfaith chapel. All are welcome.

Cancer Community Mindfulness Practice
2027-08-06 13:00 - 13:30, 2027-08-13 13:00 - 13:30, 2027-08-20 13:00 - 13:30, 2027-08-27 13:00 - 13:30 | Zoom
The Kristen Olewine Milke CARE Center at Penn State Cancer Institute offers a cancer community mindfulness practice.
This program is open to everyone – no prior experience or personal mindfulness practice is required. Sessions are offered free of charge and take place every Friday afternoon virtually from 1:00 to 1:30 p.m. via Zoom.
Click here to join the Zoom meeting. Meeting password is [REDACTED].

Weekend Childbirth Preparation
2027-08-07 09:00 - 16:00 | Auditorium – Penn State Health Holy Spirit Medical Center, 503 N. 21st St., Camp Hill, PA, 17011, United States
This all day class covers phases/stages of labor and delivery, comfort measures and breathing techniques to use during labor, pain medication options and what to expect postpartum. It is best if taken in the last 4 months of pregnancy. For registration information, call 717-981-8238 or e-mail hmoretz@pennstatehealth.psu.edu.

Loved Ones Support Group
2027-08-09 10:30 - 11:30, 2027-08-23 10:30 - 11:30 | Virtual
The Kristen Olewine Milke CARE Center at Penn State Cancer Institute offers a Loved Ones Support Group for those supporting someone with cancer.
This support group provides a therapeutic space for adult caregivers, family members, and friends of individuals undergoing cancer treatment. Group members support one another, share coping strategies, and offer meaningful connection during difficult times.
Click here to join the virtual meeting. Meeting passcode is aBE3Sm. Held on the 2nd and 4th Mondays of the month.
For more information, please contact the CARE Center at 1-888-531-6585 (option 4). Open Monday through Friday, 8:30 a.m. to 4:30 p.m.

Institutional Biosafety Committee (IBC) Meeting
2027-08-12 12:00 - 13:30 | Webconference
Monthly Institutional Biosafety Committee (IBC) review meeting.

College of Medicine Research Data Live Help Sessions
2027-08-18 13:00 - 14:00 | Remote
The COM Research Data team is now offering live help sessions to support you with all your research data needs. Whether you have a data request, questions about research data, or need real-time data provision, our team is here to assist. We can also help answer any concerns related to data collection or provide guidance on design specifications and self-service design. Don’t hesitate to join the live sessions for expert support and timely solutions to ensure your research runs smoothly.

Condensed Childbirth Preparation
2027-08-19 18:00 - 20:00 | Auditorium – Penn State Health Holy Spirit Medical Center, 503 N. 21st St., Camp Hill, PA, 17011, United States
This one-evening, two-hour class is a condensed version of our weekend childbirth preparation class, focusing on comfort measures and breathing techniques for labor. It can also be taken as a refresher class if you’ve given birth before. Class runs from 6-8 p.m.
