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UID:10009615-1776859200-1776862800@pennstatehealthnews.org
SUMMARY:Managing Challenging Emotions during Challenging Times
DESCRIPTION:The Office for Professional Mental Health is hosting a multiple session workshop on Managing Challenging Emotions during Challenging Times. We recognize there are times when individuals feel uncertain about the future and how changes will impact their academic and personal lives. You may be worried about how ongoing changes will impact your friends\, family and colleagues. These concerns can directly impact your emotional and physical well-being. This workshop will provide tools to help navigate these difficult and challenging emotions. Each session will focus on a different skill.  Pizza will be provided. Registration is required. \nThe sessions will be held on the following dates from noon to 1 p.m.: \n4/15: HG305\n4/22: HG305\n4/29: HG305
URL:https://pennstatehealthnews.org/event/managing-challenging-emotions-during-challenging-times/2026-04-22/
LOCATION:Room HG305 (Anteroom) – Penn State Health Milton S. Hershey Medical Center\, 500 University Drive\, Hershey\, PA\, 17033\, United States
CATEGORIES:Wellness
ORGANIZER;CN="Martha Peaslee-Levine":MAILTO:mlevine1@pennstatehealth.psu.edu
GEO:40.2640375;-76.6766783
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SUMMARY:Managing Challenging Emotions during Challenging Times
DESCRIPTION:The Office for Professional Mental Health is hosting a multiple session workshop on Managing Challenging Emotions during Challenging Times. We recognize there are times when individuals feel uncertain about the future and how changes will impact their academic and personal lives. You may be worried about how ongoing changes will impact your friends\, family and colleagues. These concerns can directly impact your emotional and physical well-being. This workshop will provide tools to help navigate these difficult and challenging emotions. Each session will focus on a different skill.  Pizza will be provided. Registration is required. \nThe sessions will be held on the following dates from noon to 1 p.m.: \n4/15: HG305\n4/22: HG305\n4/29: HG305
URL:https://pennstatehealthnews.org/event/managing-challenging-emotions-during-challenging-times/2026-04-29/
LOCATION:Room HG305 (Anteroom) – Penn State Health Milton S. Hershey Medical Center\, 500 University Drive\, Hershey\, PA\, 17033\, United States
CATEGORIES:Wellness
ORGANIZER;CN="Martha Peaslee-Levine":MAILTO:mlevine1@pennstatehealth.psu.edu
GEO:40.2640375;-76.6766783
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DTSTART;TZID=America/New_York:20260506T113000
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UID:10008343-1778067000-1778072400@pennstatehealthnews.org
SUMMARY:Mental Health Awareness Month
DESCRIPTION:May is designated as Mental Health Awareness month. The Office for Professional Mental Health is hosting a wellness event to recognize and emphasize the importance of mental health.
URL:https://pennstatehealthnews.org/event/mental-health-awareness-month/
LOCATION:BMR breezeway
CATEGORIES:Wellness
ORGANIZER;CN="Martha Peaslee-Levine":MAILTO:mlevine1@pennstatehealth.psu.edu
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