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Faculty, staff and students on campus in Hershey can view internal events on the Infonet calendar here, and request access to add events to this calendar here

6:00 pm

Mindfulness-Based Stress Reduction – Monday Sessions

October 28 @ 6:00 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until November 18, 2019

University Fitness Center, 30 Conference Dr.
Hershey, PA 17033 United States
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Mindfulness-Based Stress Reduction teaches participants the principles of mindfulness and how to apply these principles to deal more effectively with stress and the demands of daily life.

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6:30 pm

Kundalini Yoga with Dan Coma: 8-week session

October 28 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until October 28, 2019

Room MPR-C – University Fitness Center, 30 Conference Dr.
Hershey, PA 17033 United States
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This ancient style of yoga is perfectly suited to calm the mind and ease the stress of modern life through a combination of physical exercise, breathing techniques, deep relaxation, and meditation..

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