Wellness
- Events
- Wellness
Calendar of Events
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Weekend Childbirth Preparation
Weekend Childbirth Preparation
This all day class covers phases/stages of labor and delivery, comfort measures and breathing techniques to use during labor, pain medication options and what to expect postpartum. It is best if taken in the last 4 months of pregnancy. For registration information, call 717-981-8238 or e-mail hmoretz@pennstatehealth.psu.edu.
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Breastfeeding Basics Class
Breastfeeding Basics Class
This one-evening class covers basic techniques for positioning and latch, how to assess a good feeding, mechanics of producing milk, pumping and storage of breastmilk, and available resources. For registration information, call 717-981-8238 or e-mail hmoretz@pennstatehealth.psu.edu.
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Childbirth Preparation
Childbirth Preparation
This 4-evening series covers phases/stages of labor and delivery, comfort measures and breathing techniques to use during labor, pain medication options and what to expect postpartum.
QPR Gatekeeper Training
QPR Gatekeeper Training
QPR stands for Question, Persuade and Refer. QPR stands for Question, Persuade, and Refer – the 3 simple steps anyone can learn to help save a life from suicide.  QPR is not a form of counseling or treatment. Rather it is intended to offer hope through positive action. By learning QPR, you will come to recognize the warning signs, clues, and […]
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Childbirth Preparation
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Childbirth Preparation
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PMH Office and GME Gratitude event
PMH Office and GME Gratitude event
The Office for Professional Mental Health and the Graduate Medical Education with host a joint event to promote Gratitude. Being Thankful and practicing gratitude can improve your mental health. Come to our event and learn about ways to express your gratitude.
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Childbirth Preparation
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Add events
Anyone affiliated with Penn State Health and Penn State College of Medicine can request access to add events to this calendar. View instructions for getting access here.
Infonet calendar
Faculty, staff and students with Penn State Health network access can view selected internal events on the Infonet calendar here.