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Weekend Childbirth Preparation

Auditorium – Penn State Health Holy Spirit Medical Center 503 N. 21st St., Camp Hill, PA, United States

This all day class covers phases/stages of labor and delivery, comfort measures and breathing techniques to use during labor, pain medication options and what to expect postpartum.  It is best if taken in the last 4 months of pregnancy. For registration information, call 717-981-8238 or e-mail hmoretz@pennstatehealth.psu.edu.

Breastfeeding Basics Class

Auditorium – Penn State Health Holy Spirit Medical Center 503 N. 21st St., Camp Hill, PA, United States

This one-evening class covers basic techniques for positioning and latch, how to assess a good feeding, mechanics of producing milk, pumping and storage of breastmilk, and available resources. For registration information, call 717-981-8238 or e-mail hmoretz@pennstatehealth.psu.edu.

QPR Gatekeeper Training

Room C5702 - Penn State College of Medicine 700 HMC Crescent Road, Hershey, PA, United States

QPR stands for Question, Persuade and Refer. QPR stands for Question, Persuade, and Refer – the 3 simple steps anyone can learn to help save a life from suicide.  QPR is not a form of counseling or treatment.  Rather it is intended to offer hope through positive action.  By learning QPR, you will come to recognize the warning signs, clues, and […]

Childbirth Preparation

Auditorium – Penn State Health Holy Spirit Medical Center 503 N. 21st St., Camp Hill, PA, United States

This 4-evening series covers phases/stages of labor and delivery, comfort measures and breathing techniques to use during labor, pain medication options and what to expect postpartum.

PMH Office and GME Gratitude event

The Office for Professional Mental Health and the Graduate Medical Education with host a joint event to promote Gratitude. Being Thankful and practicing gratitude can improve your mental health. Come to our event and learn about ways to express your gratitude.

Breastfeeding Basics Class

Auditorium – Penn State Health Holy Spirit Medical Center 503 N. 21st St., Camp Hill, PA, United States

This one-evening class covers basic techniques for positioning and latch, how to assess a good feeding, mechanics of producing milk, pumping and storage of breastmilk, and available resources. For registration information, call 717-981-8238 or e-mail hmoretz@pennstatehealth.psu.edu.

PMH office Battling the Holiday Blues event

The Office for Professional Mental Health offers ways to beat the holiday blues. The holidays can be filled with a lot of emotions, stresses, feelings of being over-whelmed or isolated. Come to our event for a treat and some great tips for staying on track with your mental health during the holidays.

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