Feb 25, 2026
The USDA’s new dietary guidelines boost protein, but Penn State Health nutrition experts recommend prioritizing plant proteins, limiting ultra-processed foods and saturated fat, and focusing on balanced eating over trends.
Feb 18, 2026
Heart problems can make you worry, and worry can ultimately lead to heart problems. A Penn State Health expert discusses the link between heart and mind.
Feb 4, 2026
Millions of children are injured at home each year. A Penn State Health pediatric trauma and injury prevention specialist shares top hazards to watch to keep your child safe.
Jan 28, 2026
Nearly 40% of U.S. adults experience vertigo at least once. Penn State Health ear specialists explain the difference between vertigo and dizziness and the latest treatments to stop the spin.
Jan 21, 2026
Infertility affects 10 to 15% of heterosexual couples. Penn State Health reproductive endocrinologists explain the latest fertility treatment options, along with family planning and fertility preservation.
Jan 12, 2026
Penn State Health Golisano Children’s Hospital continues to strongly support routine childhood immunizations as a cornerstone of protecting infants and children from serious, preventable diseases.
Knowing where to go for flu and other respiratory illnesses care helps you get treated faster – and keeps emergency rooms available for true, life-threatening emergencies.
Jan 1, 2026
Penn State Health Labor and Delivery units across central Pennsylvania celebrated the new year by welcoming the first babies of 2026.
Dec 15, 2025
Penn State Health has named John Goodyear as regional chief operating officer and vice president and Tara Gardner as chief nursing officer for Penn State Health Hampden Medical Center and […]
Dec 3, 2025
Scoliosis, when the spines curves into a C or S shape, can cause back pain or breathing problems. Penn State Health spine experts outline the latest treatments.
