A statue of a mountain lion, referred to as the Penn State Nittany Lion, in front of trees at the Penn State College of Medicine in Hershey.
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Physical activity may help ease anxiety
Physical activity has a number of mental health benefits, such as improving feelings of anxiety.
June 1, 2022
Read MorePhysical activity for feeling down and blue
Physical activity can improve symptoms of depression in healthy adults and cancer survivors.
September 1, 2022
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