Feb 12, 2014
Although people of any age can benefit from regular strength training, it becomes especially important for those in middle age and beyond.
Feb 5, 2014
Whether you are a parent, work with children, or encounter many people during your day, hand sanitizers are most likely part of your cold prevention arsenal.
Jan 30, 2014
For millions of Americans, checking blood pressure is not something reserved for an annual medical visit.
Jan 23, 2014
In addition to snow and cold weather, this time of year also brings about the winter blues – formally known as Seasonal Affective Disorder, or SAD – for many people.
Jan 15, 2014
Most people wouldn't think of getting into a car anymore without buckling up. It's just what you do; part of the routine of going somewhere in a vehicle.
Dec 19, 2013
Nurses and staff from Penn State Milton S. Hershey Medical Center teamed up with nurses in the Lebanon School District again this year to perform required annual health screenings.
Dec 11, 2013
As families gather during the holiday season, it’s important to pay special attention to the older members of the clan.
Dec 3, 2013
People who travel within the United States are accustomed to things like packing and reservations. International travelers, however, have a longer pre-travel to-do list because they have to consider immunizations.
Nov 21, 2013
The American Heart Association and the American College of Cardiology recently issued a new set of guidelines to help doctors determine whether people are or are not most likely to […]
Nov 14, 2013
Whether at a restaurant or at a relative's house, eating out during the holidays can be difficult on a diet, especially when it comes to sodium intake.
