Moving Through Cancer With CARE
June 30, 7:00 pm to 8:00 pm
The Kristen Olewine Milke CARE Center at Penn State Cancer Institute offers Moving Through Cancer With CARE, a one-hour group-based exercise class for cancer patients and survivors. The class is held virtually (on Zoom) every other Tuesday evening from 7:00 to 8:00 pm. Each session begins right where you are in terms of balance, strength, and physical conditioning. Exercise may afford several evidence-based benefits related to fatigue, physical function, anxiety, depression, lymphedema, bone health, and sleep, as well as improve overall quality of life.
On Zoom every other Tuesday: https://psu.zoom.us/j/97093953153?pwd=UytxejZlVGlxS1RFeEQ1WGFFZ1ErQT09
Password: 818386
For more information or to register for an upcoming session, please call the CARE Center at 1-888-531-6585 (option 4). Alternatively, questions can be emailed to Dawn Shawley, CARE Center Program Manager, at dshawley@pennstatehealth.psu.edu.
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