- Events
- Wellness
Calendar of Events
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1 event,
Mother’s Circle
Mother’s Circle
Share your breastfeeding journey and connect with peers at our monthly support group.
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1 event,
1 event,
Breastfeeding Basics Class
Breastfeeding Basics Class
This one-evening class covers basic techniques for positioning and latch, how to assess a good feeding, mechanics of producing milk, pumping and storage of breastmilk, and available resources. For registration information, call 717-981-8238 or e-mail hmoretz@pennstatehealth.psu.edu.
1 event,
Childbirth Preparation
Childbirth Preparation
This class covers phases/stages of labor and delivery, comfort measures and breathing techniques to use during labor, pain medication options and what to expect postpartum. It is best if taken in the last 4 months of pregnancy. For registration information, call 717-981-8238 or e-mail hmoretz@pennstatehealth.psu.edu.
1 event,
USMLE Step1 students – Meditation session
USMLE Step1 students – Meditation session
Special Meditation session for the Step1 students preparing for their Step1 exam. Heart Ryhythm meditation for learning techniques to help you relax.
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1 event,
Weekend Childbirth Preparation
Weekend Childbirth Preparation
This all day class covers phases/stages of labor and delivery, comfort measures and breathing techniques to use during labor, pain medication options and what to expect postpartum. It is best if taken in the last 4 months of pregnancy. For registration information, call 717-981-8238 or e-mail hmoretz@pennstatehealth.psu.edu.
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1 event,
1 event,
Baby Boot Camp
Baby Boot Camp
This two-evening class covers care of your infant from birth to one year, including feeding, bathing, diapering and home safety. For registration information, call 717-981-8238 or e-mail hmoretz@pennstatehealth.psu.edu.
2 events,
ECHO Series: Student Mental Health in Secondary Schools
ECHO Series: Student Mental Health in Secondary Schools
This case-based Penn State Project ECHO series focuses on aiding school personnel within middle and senior high schools.
Childbirth Preparation
Childbirth Preparation
This class covers phases/stages of labor and delivery, comfort measures and breathing techniques to use during labor, pain medication options and what to expect postpartum. It is best if taken in the last 4 months of pregnancy. For registration information, call 717-981-8238 or e-mail hmoretz@pennstatehealth.psu.edu.
4 events,
ECHO Series: Addressing Underage Alcohol and Substance Abuse
ECHO Series: Addressing Underage Alcohol and Substance Abuse
This case-based Penn State Project ECHO series aims to empower pediatricians and school nurses to improve health outcomes for the underserved.
ECHO Series: Long-Term Care RISE
ECHO Series: Long-Term Care RISE
This Penn State Project ECHO series provides an innovative and evidence-based approach to increasing high-quality care for long-term care residents. The case-based series aims to bring together specialists and non-specialists to improve care for residents in the communities where they live.
ECHO Series: Vaccine Communication for Community Service Providers
ECHO Series: Vaccine Communication for Community Service Providers
This case-based Penn State Project ECHO series will equip service providers of vulnerable populations with strategies to appropriately and confidently answer questions and provide trustworthy information about the safety and mechanisms of the vaccines.
Penn State Health Hampden Medical Center Women and Babies Center Tours
Penn State Health Hampden Medical Center Women and Babies Center Tours
The Women and Babies Center at Penn State Health Hampden Medical Center is ready to provide all the care your growing family needs, close to home on the West Shore. Schedule a tour today.
1 event,
ECHO Series: Ehlers-Danlos Syndromes (EDS)
ECHO Series: Ehlers-Danlos Syndromes (EDS)
This Penn State Project ECHO series will empower primary care providers to improve health outcomes for underserved patients with EDS. The case-based series builds capacity for advanced patient-centered research in EDS.
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2 events,
Penn State Health Hampden Medical Center Women and Babies Center Tours
Penn State Health Hampden Medical Center Women and Babies Center Tours
The Women and Babies Center at Penn State Health Hampden Medical Center is ready to provide all the care your growing family needs, close to home on the West Shore. Schedule a tour today.
1 event,
Baby Boot Camp
Baby Boot Camp
This two-evening class covers care of your infant from birth to one year, including feeding, bathing, diapering and home safety. For registration information, call 717-981-8238 or e-mail hmoretz@pennstatehealth.psu.edu.
2 events,
ECHO Series: Medication for Opioid Use Disorder
ECHO Series: Medication for Opioid Use Disorder
This case-based Penn State Project ECHO series aims to provide the knowledge, support and resources necessary to increase the capacity and confidence of primary care providers to effectively practice using medication for opioid use disorder.
Childbirth Preparation
Childbirth Preparation
This class covers phases/stages of labor and delivery, comfort measures and breathing techniques to use during labor, pain medication options and what to expect postpartum. It is best if taken in the last 4 months of pregnancy. For registration information, call 717-981-8238 or e-mail hmoretz@pennstatehealth.psu.edu.
1 event,
Commission for Women 2022-2023 Book Club
Commission for Women 2022-2023 Book Club
Join the Penn State Commission for Women Book Club as we explore the latest award-winning books.
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2 events,
Mindfulness-Based Stress Reduction: Winter Monday evening sessions
Mindfulness-Based Stress Reduction: Winter Monday evening sessions
This series will run Mondays from Jan. 30 to March 20, 2023, via Zoom.
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3 events,
ECHO Series: Mental Health for Medical Students
ECHO Series: Mental Health for Medical Students
This case-based Penn State Project ECHO series is designed to empower medical students to manage a wide range of patient mental health conditions to improve overall patient care.
ECHO Series: Student Mental Health in Secondary Schools
ECHO Series: Student Mental Health in Secondary Schools
This case-based Penn State Project ECHO series focuses on aiding school personnel within middle and senior high schools.
Childbirth Preparation
Childbirth Preparation
This class covers phases/stages of labor and delivery, comfort measures and breathing techniques to use during labor, pain medication options and what to expect postpartum. It is best if taken in the last 4 months of pregnancy. For registration information, call 717-981-8238 or e-mail hmoretz@pennstatehealth.psu.edu.
4 events,
ECHO Series: Addressing Underage Alcohol and Substance Abuse
ECHO Series: Addressing Underage Alcohol and Substance Abuse
This case-based Penn State Project ECHO series aims to empower pediatricians and school nurses to improve health outcomes for the underserved.
ECHO Series: Long-Term Care RISE
ECHO Series: Long-Term Care RISE
This Penn State Project ECHO series provides an innovative and evidence-based approach to increasing high-quality care for long-term care residents. The case-based series aims to bring together specialists and non-specialists to improve care for residents in the communities where they live.
ECHO Series: Vaccine Communication for Community Service Providers
ECHO Series: Vaccine Communication for Community Service Providers
This case-based Penn State Project ECHO series will equip service providers of vulnerable populations with strategies to appropriately and confidently answer questions and provide trustworthy information about the safety and mechanisms of the vaccines.
Comfort Measures Crash Course
Comfort Measures Crash Course
This one evening, two-hour class covers comfort measures and breathing techniques for labor. It can be taken as a refresher class if you’ve given birth before or a condensed class if you are not able to attend our other childbirth classes but still prefer an in-person class. For registration information, call 717-981-8238 or e-mail hmoretz@pennstatehealth.psu.edu.
1 event,
USMLE Step1 Laugh Therapy session with Dr. Baweja
USMLE Step1 Laugh Therapy session with Dr. Baweja
Dr. Ritika Baweja is facilitating a Laugh Therapy session for the USMLE Step1 students during their study period.
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3 events,
ECHO Series: Medication for Opioid Use Disorder
ECHO Series: Medication for Opioid Use Disorder
This case-based Penn State Project ECHO series aims to provide the knowledge, support and resources necessary to increase the capacity and confidence of primary care providers to effectively practice using medication for opioid use disorder.
Mindfulness-Based Stress Reduction: Winter Wednesday morning sessions
Mindfulness-Based Stress Reduction: Winter Wednesday morning sessions
This series will run Wednesdays from Feb. 1 to March 22, 2023, via Zoom.
Childbirth Preparation
Childbirth Preparation
This class covers phases/stages of labor and delivery, comfort measures and breathing techniques to use during labor, pain medication options and what to expect postpartum. It is best if taken in the last 4 months of pregnancy. For registration information, call 717-981-8238 or e-mail hmoretz@pennstatehealth.psu.edu.
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