This session will address the fact that life is full of changes, but sometimes the type and amount of change can be unexpected. Perhaps, an exam didn’t go the way you expected. Perhaps, your job offer is at a place you didn’t expect to be. Perhaps, you’re struggling with a break-up or changes in other relationships. This talk will help you consider a new perspective to find a silver lining. It will provide coping strategies to navigate unexpected change. We often have to expect the unexpected but sometimes we need tools to navigate that change.

This is a discussion session in which you will be encouraged to share your thoughts and ideas.

Please register here