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Silver Linings: Dealing with Unexpected Changes

April 17, 12:00 pm to 1:00 pm

The Silver linings session will address the fact that life is full of changes, but sometimes the type and amount of change can be unexpected. Perhaps, an exam didn’t go the way you expected. Perhaps, your job offer is at a place you didn’t expect to be. Perhaps, you’re struggling with a break-up or changes in other relationships. This talk will help you consider a new perspective to find a silver lining. It will provide coping strategies to navigate unexpected change. We often have to expect the unexpected but sometimes we need tools to navigate that change.

This is a discussion session in which you will be encouraged to share your thoughts and ideas.  Best participation will be by those who are able to use both video and audio during the session.  Participation is highly encouraged, and will make this time beneficial for all who attend.

Register here.

Details

Date:
April 17
Time:
12:00 pm to 1:00 pm
Event Categories:
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Website:
https://faculty.med.psu.edu/wellness/mental-health/#question_events

Venue

Room C1804 – Penn State College of Medicine
700 HMC Crescent Road
Hershey, PA 17033 United States
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Organizer

Martha Peaslee-Levine
Phone
717-531-8778
Email
mlevine1@pennstatehealth.psu.edu

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