Wellness
- Events
- Wellness
Calendar of Events
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Mothers Circle
Mothers Circle
All are Welcome! Share your journey and connect with other moms & future moms at our weekly support group. For breastfeeding families, our lactation team will be available to answer your questions and address your concerns. We will be sharing our stories and discussing anything and everything motherhood related. Let's build a village together!
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1 event,
Weekend Childbirth Preparation
Weekend Childbirth Preparation
This all day class covers phases/stages of labor and delivery, comfort measures and breathing techniques to use during labor, pain medication options and what to expect postpartum. It is best if taken in the last 4 months of pregnancy. For registration information, call 717-981-8238 or e-mail hmoretz@pennstatehealth.psu.edu.
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1 event,
Breastfeeding Basics Class
Breastfeeding Basics Class
This one-evening class covers basic techniques for positioning and latch, how to assess a good feeding, mechanics of producing milk, pumping and storage of breastmilk, and available resources. For registration information, call 717-981-8238 or e-mail hmoretz@pennstatehealth.psu.edu.
3 events,
Childbirth Preparation
Childbirth Preparation
This 4-evening series covers phases/stages of labor and delivery, comfort measures and breathing techniques to use during labor, pain medication options and what to expect postpartum.
Mothers Circle
Mothers Circle
All are Welcome! Share your journey and connect with other moms & future moms at our weekly support group. For breastfeeding families, our lactation team will be available to answer your questions and address your concerns. We will be sharing our stories and discussing anything and everything motherhood related. Let's build a village together!
QPR Gatekeeper Training
QPR Gatekeeper Training
QPR stands for Question, Persuade and Refer. QPR stands for Question, Persuade, and Refer – the 3 simple steps anyone can learn to help save a life from suicide.  QPR is not a form of counseling or treatment. Rather it is intended to offer hope through positive action. By learning QPR, you will come to recognize the warning signs, clues, and […]
1 event,
1 event,
1 event,
1 event,
1 event,
Childbirth Preparation
1 event,
2 events,
Mothers Circle
Mothers Circle
All are Welcome! Share your journey and connect with other moms & future moms at our weekly support group. For breastfeeding families, our lactation team will be available to answer your questions and address your concerns. We will be sharing our stories and discussing anything and everything motherhood related. Let's build a village together!
2 events,
Hampden Medical Center Women and Babies Informational Tours
Hampden Medical Center Women and Babies Informational Tours
Learn what to expect when giving birth at Hampden Medical Center in this FREE information session and tour, held the second Thursday of the month. Â Â Choose from two times, 5pm or 6:30pm. Â Class is for 2 adults only.
1 event,
1 event,
1 event,
1 event,
Childbirth Preparation
1 event,
3 events,
Mothers Circle
Mothers Circle
All are Welcome! Share your journey and connect with other moms & future moms at our weekly support group. For breastfeeding families, our lactation team will be available to answer your questions and address your concerns. We will be sharing our stories and discussing anything and everything motherhood related. Let's build a village together!
PMH Office and GME Gratitude event
PMH Office and GME Gratitude event
The Office for Professional Mental Health and the Graduate Medical Education with host a joint event to promote Gratitude. Being Thankful and practicing gratitude can improve your mental health. Come to our event and learn about ways to express your gratitude.
1 event,
1 event,
1 event,
1 event,
1 event,
Childbirth Preparation
1 event,
2 events,
Mothers Circle
Mothers Circle
All are Welcome! Share your journey and connect with other moms & future moms at our weekly support group. For breastfeeding families, our lactation team will be available to answer your questions and address your concerns. We will be sharing our stories and discussing anything and everything motherhood related. Let's build a village together!
1 event,
Comfort Measures Crash Course
Comfort Measures Crash Course
This one evening, two-hour class covers comfort measures and breathing techniques for labor. It can be taken as a refresher class if you’ve given birth before or a condensed class if you are not able to attend our other childbirth classes but still prefer an in-person class. For registration information, call 717-981-8238 or e-mail hmoretz@pennstatehealth.psu.edu.
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Add events
Anyone affiliated with Penn State Health and Penn State College of Medicine can request access to add events to this calendar. View instructions for getting access here.
Infonet calendar
Faculty, staff and students with Penn State Health network access can view selected internal events on the Infonet calendar here.