Wellness
- Events
- Wellness
Calendar of Events
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Childbirth Preparation
Childbirth Preparation
This 4-evening series covers phases/stages of labor and delivery, comfort measures and breathing techniques to use during labor, pain medication options and what to expect postpartum.
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Breastfeeding Basics Class
Breastfeeding Basics Class
This one-evening class covers basic techniques for positioning and latch, how to assess a good feeding, mechanics of producing milk, pumping and storage of breastmilk, and available resources. For registration information, call 717-981-8238 or e-mail hmoretz@pennstatehealth.psu.edu.
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PMH office Battling the Holiday Blues event
PMH office Battling the Holiday Blues event
The Office for Professional Mental Health offers ways to beat the holiday blues. The holidays can be filled with a lot of emotions, stresses, feelings of being over-whelmed or isolated. Come to our event for a treat and some great tips for staying on track with your mental health during the holidays.
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Weekend Childbirth Preparation
Weekend Childbirth Preparation
This all day class covers phases/stages of labor and delivery, comfort measures and breathing techniques to use during labor, pain medication options and what to expect postpartum. It is best if taken in the last 4 months of pregnancy. For registration information, call 717-981-8238 or e-mail hmoretz@pennstatehealth.psu.edu.
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Add events
Anyone affiliated with Penn State Health and Penn State College of Medicine can request access to add events to this calendar. View instructions for getting access here.
Infonet calendar
Faculty, staff and students with Penn State Health network access can view selected internal events on the Infonet calendar here.