May 2, 2022
PA Moves, a study by researchers at Penn State Cancer Institute, will help doctors talk to patients in rural Pennsylvania about on the impact of physical activity on overall health.
Apr 1, 2022
Physical activity and exercise are terms that are often mixed and matched, but they describe different things. Today’s message discusses the idea of increasing physical activity beyond exercising.
Mar 2, 2022
Two days of activities that include strength training workouts can improve strength and stamina and have been demonstrated to improve ability to complete daily activities
Feb 1, 2022
Exercise can be beneficial for people diagnosed with blood cancers, and it can help with several disease-related side-effects.
Jan 3, 2022
Eating more fruits and vegetables can help improve many health conditions including cardiovascular disease, high blood pressure, high cholesterol, diabetes and even some cancers.
Dec 2, 2021
There are thousands of scientific studies that have documented the benefits of exercise during and after cancer treatment.
Nov 9, 2021
November is “Honoring Caregivers Month.” Caregivers have important roles and getting support is incredibly helpful for one's quality of life.
Oct 4, 2021
Alcohol is a well-known carcinogen that increases the risk of cancer and cancer recurrence.
Sep 1, 2021
Adolescent and young adult patients are a population of cancer patients that deserves more attention and for who physical activity programs would be very beneficial.
Aug 2, 2021
Staying active and engaged in life has a stimulating and energizing effect on both mind and body.
