Topics: ONE Group Blog

A woman stares out a window. Behind her, in the foreground, a glass of wine sits next to a bottle.

How does drinking alcohol impact your cancer risk?

Oct 4, 2021

Alcohol is a well-known carcinogen that increases the risk of cancer and cancer recurrence.

The Penn State Cancer Institute building is seen in the evening. A road leads up to it and a wall of glass windows is visible above the entrance.

Highlighting the adolescent and young adult cancer population

Sep 1, 2021

Adolescent and young adult patients are a population of cancer patients that deserves more attention and for who physical activity programs would be very beneficial.

The Penn State Cancer Institute building is seen in the evening. A road leads up to it and a wall of glass windows is visible above the entrance.

How exercise improves quality of life for one cancer patient

Aug 2, 2021

Staying active and engaged in life has a stimulating and energizing effect on both mind and body.

A statue depicting the mascot of Penn State University, the Nittany Lion, surrounded by bushes.

Assessing the quality of health information in an age of information overload

Jul 1, 2021

Online sources can be helpful, but unfortunately, not all the information out there is accurate, and in some cases, misinformation can be downright dangerous.

A patient walks on a treadmill wearing a face mask in the lab of Dr. Jonathan Stine at Penn State Health Milton S. Hershey Medical Center. Dr. Stine and exercise physiologist Brei Hummer are watching the patient.

How patients with liver disease can benefit from exercise

Jun 1, 2021

Here's a look at how exercise helps the liver, and can benefit those with chronic liver disease.

Melanie Potiaumpai, PhD, a postdoctoral scholar with The ONE Group, works with cancer patient Curt Chambers in the exercise room at Penn State Cancer Institute in 2018. Both are smiling and Chambers is pulling on a resistance band.

Understanding the effects of a healthy lifestyle on mental health

May 3, 2021

In honor of National Mental Health Month in May, The ONE Group (Oncology - Nutrition - Exercise) at Penn State College of Medicine shares information on how a healthy lifestyle can affect news

A statue depicting the mascot of Penn State University, the Nittany Lion, surrounded by bushes.

April is National Minority Cancer Awareness Month: Achieving cancer health equity

Apr 5, 2021

There is growing urgency to address cancer health inequities in the United States.

March is National Nutrition Month: Here’s how you can reach your nutrition goals

Mar 4, 2021

The team from The ONE Group (Oncology - Nutrition - Exercise) at Penn State College of Medicine shares ways to make healthy lifestyle changes during National Nutrition Month.

$A stylized image of the human heart is shown, with the veins and arteries visible behind it. A red fractal background is seen behind the image.$

Why American Heart Month matters to cancer survivors

Feb 13, 2021

The team from The ONE Group (Oncology - Nutrition - Exercise) at Penn State College of Medicine shares suggestions for reducing the risk of cardiovascular disease.

A woman in a purple shirt is seated, doing toe touches, toward the camera. There is a bottle of water and a rack of barbels to the side.

Tips for effective goal-setting, at New Year’s or any time

Jan 14, 2021

The team from The ONE Group (Oncology - Nutrition - Exercise) at Penn State College of Medicine shares tips on setting effective new year's resolutions and goals related to health.

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