Topics: ONE Group Blog

A still from a video shows two people performing the Leg Raises exercise.

Staying active in the winter with muscle-strengthening activity

Nov 29, 2020

The team from The ONE Group (Oncology - Nutrition - Exercise) at Penn State College of Medicine shares tips on muscle-strengthening activities for winter.

A statue of the Nittany Lion sits in the Penn State College of Medicine courtyard. Trees with fall leaves hang over it. Impatient flowers and a green bush are in the foreground. Behind it is the College of Medicine building.

Changing seasons, changing behaviors?

Nov 8, 2020

The team from The ONE Group (Oncology - Nutrition - Exercise) at Penn State College of Medicine offers thoughts on staying active as the weather gets cooler.

A woman is seen using a piece of weight-training equipment at Penn State Health's University Fitness Center in Hershey, PA.

COVID-19 and physical activity

Sep 20, 2020

The team from The ONE Group (Oncology - Nutrition - Exercise) at Penn State College of Medicine offers thoughts on the value of exercise during the COVID-19 pandemic.

Melanie Potiaumpai, PhD, a postdoctoral scholar with The ONE Group, works with cancer patient Curt Chambers in the exercise room at Penn State Cancer Institute in 2018. Both are smiling and Chambers is pulling on a resistance band.

Welcome to The ONE Group

Jun 9, 2020

The blog post from The ONE Group introduces some of the group members and their projects.

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