Sep 29, 2024
Penn State Health RecFest 2024 offered a range of adaptive sports as well as specialized wheelchair sports as well as educational displays and presentations.
Sep 25, 2024
Concussions, meniscus tears and ankle sprains can happen to any athlete. But not every athlete has an army of sports medicine experts behind them. Four Penn State Health experts discuss common sports injuries among athletes and what you can do to prevent them.
Sep 18, 2024
Ow, ow, ow. A little soreness after a workout is normal. But how much is – ow – too much? A Penn State Health expert weighs in.
Aug 7, 2024
Type 1? Type 2? Do you have to take injections for the rest of your life? A Penn State Health expert discusses diabetes and how there are more options than ever to beat it.
May 2, 2024
Looking to get started down the road to physical fitness but don’t know the best route? A Penn State Health expert offers a GPS for everything you’ll need.
Feb 15, 2024
‘Tis the season for heart attacks shoveling snow – but don’t forget about hernias. A Penn State Health doctor discusses the ailment and when you should seek help.
Jan 10, 2024
75 Hard, a popular fitness routine, promises to change your life – but it’s intense. A Penn State College of Medicine expert discusses how you can achieve results with lower impact.
Sep 5, 2023
College of Medicine researchers are studying whether training people to set and monitor their progress toward short-term, everyday physical activity goals encourages them to stay physically active long term.
May 31, 2023
During cancer treatment, everyone focuses on the part of the anatomy where the tumor is growing. A Penn State Cancer Institute oncologist talks about why you shouldn’t neglect everything else.
May 1, 2023
Eric Kiehl wanted to know when he'd play basketball again. Would double bypass surgery at Penn State Health Holy Spirit Medical Center get him back on the court.
