Dec 8, 2022
It’s his biggest night of the year. But for all the gift giving and fun, stress comes with the package for Santa Claus. Penn State Health experts offer tips to keep Santa healthy this year (and you as well).
Nov 21, 2022
A former Marine is taking nearly 7-mile-long walks at Hershey Medical Center each day while he awaits a heart transplant.
Nov 2, 2022
With temptations at every turn, how can you stay healthy through to the new year? Here are some tips to enjoying the flavors of the season with minimal guilt.
Oct 13, 2022
If your back hurts, it could be because you’ve been sitting for too long. Here are five things you can do to feel better.
Aug 4, 2022
Pickleball is surging in popularity. Does the sport also offer health benefits? A Penn State Health exercise physiologist and a couple passionate pickleballers pop the top on a jar’s worth of thoughts.
Jun 22, 2022
Approximately a quarter of all adults suffer from knee pain. We learn more about the causes of and treatments for a range of knee ailments from two Penn State Health orthopedic surgeons: Dr. Charles Davis and Dr. Aman Dhawan.
Feb 28, 2022
Exercise may help certain patients with nonalcoholic fatty liver disease reduce their risk of developing blood clots, according to a new study by Penn State College of Medicine researchers.
Dec 29, 2021
People in the U.S. had a billion more drinks per month from February 2020 to November 2020. A Penn State Heath addiction expert discusses when it’s time to quit alcohol.
Nov 10, 2021
Concussion patients are getting out of bed, coming back into the daylight and engaging in protected exercise earlier to stave off the effects of a concussion.
Jul 28, 2021
It’s no secret that people everywhere packed on pandemic pounds since February 2020. A Penn State Health dietitian offers three tips to lose the weight sanely and permanently.