Nov 13, 2025
Get slope-ready before ski season! A Penn State Health orthopedic surgeon shares five top tips to help you avoid injury and make the most of your time on the mountain.
Oct 8, 2025
Many parents and coaches mistake young athletes’ pain for normal growing pains, but a Penn State Health sports medicine physician warns that ignoring it can lead to more serious injuries.
Oct 1, 2025
A Penn State Health breast surgical oncologist and a plastic surgeon explain how combining breast cancer and reconstructive surgery can shorten recovery time and reduce the need for additional procedures.
Sep 10, 2025
Thyroid cancer is rare overall, but one of the most common in young adults. A Penn State Health head and neck surgical oncologist explains diagnosis and today’s most advanced treatments.
Sep 3, 2025
Although hot flashes and night sweats get most of the attention, menopause can bring some lesser-known symptoms. Two Penn State Health experts explain their causes and ways to find relief.
Jul 30, 2025
Outdoor exercise helps boost activity and lower stroke risk. A Penn State Health stroke care coordinator shares simple tips to help you stay safe while getting outside and moving.
Jul 23, 2025
Leg swelling, aching and varicose veins may signal chronic venous insufficiency. A Penn State Health vascular expert shares tips to help you reduce your risk for this common vein condition.
Jun 30, 2025
Penn State Health’s free walking programs, Walk With a Doc and StoryWalk, help community members move their bodies while connecting with other people.
Jun 25, 2025
More than 5 million women in the U.S. have polycystic ovarian syndrome, or PCOS, the most common hormone disorder among women. Penn State Health physicians explain what causes the condition and how to manage its symptoms.
Jun 18, 2025
Exercising in nature has its benefits, but it also comes with some risks. A sports medicine physician at Penn State Health Orthopedics in Reading shares his top tips for staying safe and avoiding injury while being active outdoors.
