Location: Penn State Health St. Joseph

Adult daughter comforts her older mother, who appears sad.

The Medical Minute: How can I help my aging parent with depression?

Jun 10, 2026

Maria R. says her mother has never had an easy life. “She’s dealt with depression for a long time,” says Maria, who asked not to use her real name. But […]

The Medical Minute: Seven essential health screenings if you’re over 65

May 27, 2026

Regular health screenings help catch early warning signs before they become serious problems. A Penn State Health family medicine physician explains which screenings are essential for adults 65+.

A man swings a golf club while wearing a gait belt and leg brace on his left leg. A man on the left holds his gait belt to give him balance support. A cane is to the right of the golfer.

The Medical Minute: New stroke guidance expands treatment window and saves lives

May 13, 2026

Penn State Health stroke experts say new guidelines extend clot busting treatment to 24 hours after a stroke, offering critical benefits for patients who experience a stroke while asleep.

Two surgeons look down as they perform a procedure. The man on the left is wearing a face mask, scrubs, and specialized magnifying glasses called surgical loupes. The woman on the right is wearing a colorful surgical cap, glasses, surgical loupes face mask and scrubs.

The Medical Minute: Advances in head and neck cancer care bring new hope

Apr 29, 2026

“The moment I opened my mouth, the oral surgeon just said, ‘Oh.’” Wendy Jackson’s voice breaks as she flashes back to the moment she knew she had oral cancer.

Dr. Christina DeAngelis, wearing a white lab coat and name badge, points to a chart about the female reproductive. A woman patient is seen from behind.

The Medical Minute: Your teen’s first gynecological visit: A parent’s guide

Apr 22, 2026

Here’s how to prepare for your teen’s first visit to the gynecologist.

Woman with insomnia lying in bed looking at alarm clock.

The Medical Minute: Tossing and turning? 5 ways to get a good night’s sleep

Mar 25, 2026

Few things are more frustrating than trying – and failing – to get a restful night’s sleep. March is Sleep Apnea Awareness Month, a good time to remember that sleep problems aren’t always caused by stress or busy schedules – sometimes they start in the body.

Two MRI technologists stand next to a male patient who is about to go into an MRI machine. The patient has a headgear on his head and a nasal cannula under his nose.

The Medical Minute: Latest treatments help ease essential tremor symptoms

Mar 4, 2026

Essential tremor is a neurological movement disorder that causes uncontrollable shaking. A Penn State Health neurosurgeon discusses current treatment options, including focused ultrasound, and how they may help reduce symptoms.

Angelina Sickora, clinical nutrition manager at Penn State Health St. Joseph Medical Center, holds a yogurt container as she looks at a woman patient who is seen from behind.

The Medical Minute: The new Food Pyramid: Where protein fits on your plate

Feb 25, 2026

The USDA’s new dietary guidelines boost protein, but Penn State Health nutrition experts recommend prioritizing plant proteins, limiting ultra-processed foods and saturated fat, and focusing on balanced eating over trends.

A doctor uses a stethoscope listen to the heartbeat of an older patient.

The Medical Minute: Heart, mind – a profound connection

Feb 18, 2026

Heart problems can make you worry, and worry can ultimately lead to heart problems. A Penn State Health expert discusses the link between heart and mind.

A dollhouse shows common household hazards in the bedroom, bathroom, living room, kitchen and backyard.

The Medical Minute: Safe home checklist: Look for these common hazards

Feb 4, 2026

Millions of children are injured at home each year. A Penn State Health pediatric trauma and injury prevention specialist shares top hazards to watch to keep your child safe.

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