Jun 9, 2016
When it comes to healthy eating, the villains are constantly changing.
Dec 17, 2015
Chocolate cupcakes made with black beans. Tuna salad mixed without mayo. Mashed cauliflower instead of potatoes.
Oct 15, 2015
As children across the commonwealth embark on another school year, the Pennsylvania Department of Health is providing schools with a revised body mass index (BMI) screening letter developed and tested […]
Aug 6, 2015
When most people think of eating disorders, they think of anorexia nervosa and bulimia nervosa.
Nov 12, 2014
Penn State College of Medicine and University of Wisconsin have been awarded a five-year, $2.5 million grant from the National Institutes of Health to fund the study of a novel […]
Oct 9, 2014
Penn State Hershey PRO Wellness Center has developed and tested a body mass index (BMI) screening letter that leads parents to tools and resources for making healthy lifestyle changes for […]
Jun 26, 2014
If you think you're seeing more kids chugging energy drinks and sipping Starbucks than ever before, you're probably right.
Apr 23, 2014
A single teaspoon of salt has more than the recommended daily allowance of sodium for most adults.
Mar 6, 2014
Winter has worn out its welcome. People are eagerly looking forward to the warm weather, getting outside, and indulging once again in fresh, local produce.
Nov 14, 2013
Whether at a restaurant or at a relative's house, eating out during the holidays can be difficult on a diet, especially when it comes to sodium intake.