Oct 30, 2024
As the cold weather approaches, it’s important to protect your family from the flu, COVID-19 and RSV. A Penn State Health pediatrician shares some simple tips to help keep everyone healthy.
Sep 29, 2024
Penn State Health RecFest 2024 offered a range of adaptive sports as well as specialized wheelchair sports as well as educational displays and presentations.
Sep 25, 2024
Concussions, meniscus tears and ankle sprains can happen to any athlete. But not every athlete has an army of sports medicine experts behind them. Four Penn State Health experts discuss common sports injuries among athletes and what you can do to prevent them.
Sep 18, 2024
Ow, ow, ow. A little soreness after a workout is normal. But how much is – ow – too much? A Penn State Health expert weighs in.
Aug 7, 2024
Type 1? Type 2? Do you have to take injections for the rest of your life? A Penn State Health expert discusses diabetes and how there are more options than ever to beat it.
May 2, 2024
Looking to get started down the road to physical fitness but don’t know the best route? A Penn State Health expert offers a GPS for everything you’ll need.
Mar 20, 2024
The use of vitamin supplements is on the rise in the U.S. But do they do any good? A Penn State Health expert talks about the benefits and pitfalls.
Feb 15, 2024
‘Tis the season for heart attacks shoveling snow – but don’t forget about hernias. A Penn State Health doctor discusses the ailment and when you should seek help.
Jan 10, 2024
75 Hard, a popular fitness routine, promises to change your life – but it’s intense. A Penn State College of Medicine expert discusses how you can achieve results with lower impact.
Sep 5, 2023
College of Medicine researchers are studying whether training people to set and monitor their progress toward short-term, everyday physical activity goals encourages them to stay physically active long term.
