Location: Penn State Health Lancaster Medical Center

Dr. Christina DeAngelis, wearing a white lab coat and name badge, points to a chart about the female reproductive. A woman patient is seen from behind.

The Medical Minute: Your teen’s first gynecological visit: A parent’s guide

Apr 22, 2026

Here’s how to prepare for your teen’s first visit to the gynecologist.

A teen girl in front of a flowering tree smiles at the camera. She has long hair and is touching her shoulder.

The Medical Minute: Preserving fertility for the future: What are my options?

Apr 14, 2026

A young cancer survivor tells how fertility preservation kept her options for future motherhood open, while a Penn State Health expert explains egg and sperm freezing and other advanced techniques.

Two canopies branded Penn State Health Milton S. Hershey Medical Center are set up along the road in front of the medical center. Hospital staff stand under and around the canopies, facing the road.

Dispose of medications safely on National Prescription Drug Take-Back Day April 25

Apr 14, 2026

Penn State Health will collect unwanted, unneeded or expired medications, needles and syringes for safe disposal on Saturday, April 25, as part of National Prescription Drug Take-Back Day.

Woman with insomnia lying in bed looking at alarm clock.

The Medical Minute: Tossing and turning? 5 ways to get a good night’s sleep

Mar 25, 2026

Few things are more frustrating than trying – and failing – to get a restful night’s sleep. March is Sleep Apnea Awareness Month, a good time to remember that sleep problems aren’t always caused by stress or busy schedules – sometimes they start in the body.

Two MRI technologists stand next to a male patient who is about to go into an MRI machine. The patient has a headgear on his head and a nasal cannula under his nose.

The Medical Minute: Latest treatments help ease essential tremor symptoms

Mar 4, 2026

Essential tremor is a neurological movement disorder that causes uncontrollable shaking. A Penn State Health neurosurgeon discusses current treatment options, including focused ultrasound, and how they may help reduce symptoms.

Angelina Sickora, clinical nutrition manager at Penn State Health St. Joseph Medical Center, holds a yogurt container as she looks at a woman patient who is seen from behind.

The Medical Minute: The new Food Pyramid: Where protein fits on your plate

Feb 25, 2026

The USDA’s new dietary guidelines boost protein, but Penn State Health nutrition experts recommend prioritizing plant proteins, limiting ultra-processed foods and saturated fat, and focusing on balanced eating over trends.

A doctor uses a stethoscope listen to the heartbeat of an older patient.

The Medical Minute: Heart, mind – a profound connection

Feb 18, 2026

Heart problems can make you worry, and worry can ultimately lead to heart problems. A Penn State Health expert discusses the link between heart and mind.

A dollhouse shows common household hazards in the bedroom, bathroom, living room, kitchen and backyard.

The Medical Minute: Safe home checklist: Look for these common hazards

Feb 4, 2026

Millions of children are injured at home each year. A Penn State Health pediatric trauma and injury prevention specialist shares top hazards to watch to keep your child safe.

Woman sits looking down with puts her hands on her forehead. Circular lines around her indicate that she has vertigo.

The Medical Minute: Why am I so dizzy?

Jan 28, 2026

Nearly 40% of U.S. adults experience vertigo at least once. Penn State Health ear specialists explain the difference between vertigo and dizziness and the latest treatments to stop the spin.

A group of hospital leaders and staff wearing white Penn State Health hard hats stand in a bright clinical room, each holding a gold ceremonial hammer. They pose smiling in front of a Penn State Health Lancaster Medical Center backdrop during a NICU groundbreaking celebration, with medical equipment visible on both sides of the room.

Level II NICU under construction at Penn State Health Lancaster Medical Center

Jan 28, 2026

Backed by the expertise of the Level IV NICU at Penn State Health Golisano Children’s Hospital, the new unit will bring specialized pediatric and obstetric care closer to home. Construction […]

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